Yoga in the Gardens

Yoga in the Gardens

Sir Harold Hillier Gardens

Date: 18th Jul 2022 - 22nd Aug 2022
Time: 6.15pm - 7.30pm
Price: Range from £69

Mondays 18, 25 July and 1, 8,15, 22 August 2022

6.15pm to 7.30pm

Stretch your body and calm your mind through yoga taught outside in the tranquil Sir Harold Hillier Gardens by Carolyn Ryan (qualified Iyengar yoga teacher).

Suitable for all levels of experience. As beginners you will be introduced to the basic standing, sitting and recuperative poses. For those with previous experience, you will deepen your understanding of the poses and the Iyengar method.

Over the 6 weeks you will gradually increase your stamina and notice an improvement in your flexibility.

Minimum age of 16 years.

Please bring your own yoga mat, and a blanket or large towel, plus a belt/strap and any yoga blocks if you have them.

Booking is essential

Price: £69.00 per person for 6 weeks